Welcome!

You have taken the first step on an incredibly important journey of improving the quality of your life.

Most people choose not to seek out guidance and support, which often leads to prolonged periods of struggle, stuckness and suffering.

So, congratulations on seeking out the help that you deserve!

People seek out therapy for a variety of reasons. Whether you’re having a difficult time managing your anxiety, feeling like you’re in a rut, low self-confidence, struggling in a relationship, help with leaving an unfulfilling career, or fear of failing, the list goes on and on, and we’ve all been there.

When people first arrive in my office a common theme arises. It seems that a lot of people haven’t spent enough time or energy on themselves, especially when it comes to their emotions, physical body, and spirituality.

As your guide, I will help you get back to yourself, move forward in the areas where you feel stuck, and help you discover more of what you are capable of doing in this life.

Although I see many different types of people with a wide variety of issues, I also specialize in helping people in a number of areas.

Make sure to look through the services section of the website to learn more about who I work with and other specialities that you may need help around.

Deciding on a therapist can be a difficult decision. It is my belief that a major component of effective therapy lies in the relationship between the client and the therapist. I have an interactive style and try to create an atmosphere that is open and nonjudgmental, but also transformative and powerful.

It takes courage to begin the process of self-examination. Trust that you're making the right decision. Just know that things can get better in your life once you find the courage to take the first step. I would be honored to connect with you more to see how I can help as you begin your journey.

I look forward to hearing from you.

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