According to SELF Magazine, “The quarter-life crisis is a period of life ranging from twenties to thirties, in which a person begins to feel doubtful about their own lives, brought on by the stress of becoming an adult.”
The quarter-life crisis is no longer the exception…it’s the norm. Young people are faced with so much input from social media and other sources. You’re constantly bombarded by what’s possible and what’s problematic in the world and having to decide where you fit into all of it. Even though there is so much opportunity for you, there are more stressors to navigate than ever before.
Here are just a few of the “common” stressors young people face:
Maybe you found that despite having a real “adult” job, you are not happy with the work, the company, or simply the daily grind. Maybe you have incurred a lot of student loan debt. These thoughts can create anxiety about your future.
If you relate to any of these stressors, you’re in the majority of young people that are feeling increasingly stressed and confused about their future.
But it doesn’t have to be this way. With the right type of support and guidance you can alleviate this way of struggling and find your way in the world.
When we work together, we will pinpoint the specific stressors in your life that need immediate attention. I will guide you to a place of empowerment, certainty, comfort, and direction. Maybe for the first time, you’ll be able to talk about your opinions and feelings without judgement.
I would be honored to serve as your guide and help you develop solutions as you take the steps you need to move forward.
This can be a very confusing and challenging time in your life. There’s no need to go through it alone.